Our event starts at 11 am on the 2nd floor of the Koffler House (569 Spadina Avenue). Come early for coffee and conversation at 10:30 am.
Resilience is a vital aspect of human flourishing. It encompasses many skill sets and capacities, both mental and physical. Let’s discuss resilience and how to grow more resilient, so as to avoid burnout and stagnation, and increase the likelihood of finding fulfillment in life.
Our featured speaker will be Laval Martin, a corporate trainer on topics such as resilience, conflict resolution, emotional intelligence, and mindfulness (lavalmartinconsulting.com). Holding a Master of Social Work degree, he also provides psychotherapy and relationship therapy (wisemindtoronto.com). Additionally, Laval has practiced various martial arts and self-defence systems since 2001, with a focus on avoiding and de-escalating conflict. He is a full-instructor of Senshido and also holds an instructor certification with Safe International. Laval has been hosting a monthly Beer and Philosophy Night for over four years.
You can RSVP for this on our Meetup page at https://www.meetup.com/Toronto-Oasis/events/257294289/