Sun Sep 12 – [Online] Resilience: Where Does It Come From and How Do I Get Some?

This will be an online Zoom meeting. Please RSVP on our Meetup for this event to get access to the Zoom link. See our online meeting instructions at: https://torontooasis.org/online-meeting-instructions

Our program will run from 11 am to 12:30 pm and you can join in to the meeting starting at 10:45 am for our open social. Followed by an extended discussion for a half hour. Volunteers please join by 10:30 am.

This Sunday our featured speaker will be Kristen Gane. She will discuss the nuanced topic of resilience by exploring the protective elements and risk factors that create or impair our ability to meet life’s challenges and carry on. What fosters resilience during childhood and what threatens it? As adults can we address gaps in our resilience toolkit and continue to grow and develop strengths as we navigate through life? Join us this Sunday for some ideas and simple strategies.

Kristen is a Registered Psychotherapist (with the College of Registered Psychotherapists of Ontario), a professional member of the Canadian Art Therapy Association and the Ontario Society of Registered Psychotherapists. She is also a freelance writer and an artist.

Please RSVP on meetup:
https://www.meetup.com/Toronto-Oasis/events/bhgwksyccmbqb/

Looking forward to seeing familiar faces and perhaps some new ones!